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  2. Rowing provides an intense cardio workout that builds endurance, strength, and power, says Rafaee. Using a rowing machine increases heart rate, which makes the heart work harder to transport blood throughout the body. Regularly activating the cardiovascular system through indoor rowing exercise helps improve stamina and endurance.
    www.shape.com/guide-to-rowing-6836081
    Rowing machines combine calorie-burning with low-impact cardio for a unique workout almost anyone can enjoy, regardless of age or fitness level. They can be more effective than running on a treadmill and are even a better full-body workout than a stationary bike.
    www.businessinsider.com/guides/health/fitness/be…
     
  3. Amazon.com: Rowing Machines - Rowing Machines / Cardio …

    Leikefitness Rowing Machine Foldable for Home Use Hydraulic Rowing Machine with LCD Mo…
    Amazon.com : Leikefitness Rowing Machine Foldable for Home Use Hydraulic Rowing Machi…
    Concept2 RowErg Model D Indoor Rowing Machine - PM5 Monitor, Device Holder, Adjustable …
    Amazon.com : Concept2 RowErg Model D Indoor Rowing Machine - PM5 Monitor Device Hold…
     
  4. 10 Best Rowing Machines of 2024, Tested by Certified …

    Nov 26, 2024 · The rowing machine reigns supreme among cardio devices (yes, above exercise bikes), pushing all your energy systems towards their limits at once.

    • buyersguide.org
      https://buyersguide.org › Top-10-Guide › Rowing-Machine

      Top 10 Rowing Machines (2025) | Rowing Machines

    • popularmechanics.com
      https://www.popularmechanics.com › Best › Rowing-Machines

      Compare Rowing Machines | Top Rowing Machines

    • Prevention
      https://www.prevention.com › Best › Rowing-Machines

      Best Rowing Machines 2024 | Reviews of Rowing Machines

    • NordicTrack
      https://www.nordictrack.com › rowers

      Achieve Your Rowing Goals Now | Explore Our Rowers Here