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  1. 20 Printable Anxiety Worksheets for Kids, Teens & Adults

    • Check out Calm Your Mind Printable Worksheets and Templates on Etsy Enrich your self-care routine with our Calm Your Mind bundle, featuring 7 fillable and printable sheets designed to bring peace and clar… See more

    Anxiety Breakdown

    Our first entry is designed for kids who may be feeling anxious and need a way to put their thoughts into words. It has easy-to-understand questions and it looks engaging enough to k… See more

    Happier Human
    I Can Cope with Feeling Anxious

    Here we have another sheet for kids. It is similar to the previous one, but it provides options at the bottom regarding ways to cope with anxiety. Some children may not know how t… See more

    Happier Human
    Anxiety Respond-Er

    Say hello to our new superhero, the Anxiety Responder. Ask yourself: “If there was a person who could respond perfectly whenever you were feeling anxious, what would they s… See more

    Happier Human
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  1. Anxiety Worksheets | Therapist Aid

     
  2. 18 Anxiety Worksheets for Adults, Teens & More

    Dec 17, 2024 · Download free worksheets to help you cope with anxiety, identify your values, and practice mindfulness. Learn how to use CBT, graded exposure, and acceptance and commitment therapy to manage your emotions.

  3. Free Anxiety Tools and Resources …

    www.FeelingsHelpBox.com – Visit for free downloadable printables aimed at helping children and adults understand emotions such as happiness, anger, stress, grief, jealousy, and sadness.

  4. 50+ Free Anxiety Tools and Resources

    Please visit our new website, www.anxietyhelpbox.com, which is specifically dedicated to listing free worksheets, booklets, advice sheets, assessment templates/checklists, storybooks, videos, guides, and workbook downloads.

  5. Free Downloadable PDF Resources - Anxiety Canada

    These free downloadable PDFs rely on evidence-based anxiety management tools. We offer helpful “how-to” guides for caregivers, parents, and educators, as well as tools for self-help.

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  7. Free Printable Anxiety Worksheets & Resources | Free …

    5 days ago · Help kids work through their anxiety with our free printable anxiety worksheets, daily affirmations and journal pages. All are free to download.