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  1. There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Calorie breakdown: 60% fat, 4% carbs, 36% protein. There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated).
    詳細情報:
    There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Calorie breakdown: 60% fat, 4% carbs, 36% protein. There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated).

    Calories in Parmesan Cheese (Grated) an…

    www.fatsecret.com/calories-nutrition/usda/parmes…

    Calories, fat, protein, and carbohydrate values for for Grated Parmesan Cheese and other related foods.

    Calories in Grated Parmesan Cheese - Nu…

    www.nutritionix.com/food/grated-parmesan-cheese

    There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g.

    Calories in Parmesan Cheese (Grated) an…

    www.fatsecret.com/calories-nutrition/usda/parmes…

    Calories, fat, protein, and carbohydrate values for for 1 Cup Grated Parmesan Cheese and other related foods.

    Calories in 1 Cup Grated Parmesan Chee…

    www.nutritionix.com/food/grated-parmesan-cheese…

    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powdere To Prevent Caking, Potassium Sorbate To Protect Flavor

    Calories in Grated Parmesan Cheese fro…

    www.nutritionix.com/i/kraft/grated-parmesan-chees…
     
  2. Nutritionix
    https://www.nutritionix.com › food › grated-parmesan-cheese

    Calories in Grated Parmesan Cheese - Nutritionix

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  3. FatSecret
    https://www.fatsecret.com › calories-nutrition › usda › pa…

    Calories in Parmesan Cheese (Grated) and Nutrition …

    2008年2月4日 · There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g.

    タグ:
    Calories in Grated Cheese
    Grated Parmesan Cheese Nutrition Facts
  5. Nutritionix
    https://www.nutritionix.com › food › grated-parmesan-cheese › ...

    Calories in 1 Cup Grated Parmesan Cheese - Nutritionix

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    Calories in Grated Cheese
    Parmesan Cheese Calories
  6. Nutritionix
    https://www.nutritionix.com › kraft › grated-parmesan...

    Calories in Grated Parmesan Cheese from Kraft - Nutritionix

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    Calories in Grated Cheese
    Parmesan Cheese Calories
    Brand:Kraft
    Kraft Foods
  7. myfooddata
    https://tools.myfooddata.com › nutrition-facts

    Nutrition Facts for Grated Parmesan - myfooddata

    タグ:
    Calories
    Nutrition
  8. 他の人はこちらも質問
    How many calories are in a tablespoon of Parmesan cheese (grated)?
    There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Calorie breakdown: 60% fat, 4% carbs, 36% protein. There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g.

    Calories in Parmesan Cheese (Grated) and Nutrition Facts - FatSecret

    fatsecret.com
    How many calories in a tablespoon of Parmesan cheese?
    These values are recommended by a government body and are not CalorieKing recommendations. There are 22 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, grated. You'd need to walk 6 minutes to burn 22 calories.

    Calories in Parmesan Cheese, grated | CalorieKing

    calorieking.com
    How many calories are in Kraft Parmesan cheese?
    Personalized health review for Kraft Parmesan Cheese, Grated: 20 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Personalized health review for Kraft Parmesan Cheese, Grated: 20 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

    Kraft Parmesan Cheese, Grated: calories, nutrition analysis & more

    fooducate.com
    Is Parmesan cheese healthy?
    These are more easily absorbed and may be used as rapid energy sources, resulting in less body fat accumulation (1, 12, 13). Lastly, this cheese provides many nutrients that are essential for bone health, including calcium, phosphorus, and zinc (14, 15). Summary Parmesan cheese is highly nutritious.

    Parmesan Cheese: Nutrition, Benefits, and Uses - Healthline

    healthline.com
    Why is Parmesan cheese a high quality protein?
    Parmesan cheese provides large amounts of high quality protein — protein of high biological value — because it contains high concentrations of all the essential amino acids (1, 2). And because it contains all the essential amino acids, it’s considered a complete protein. Amino acids are the building blocks of protein.

    Parmesan Cheese: Nutrition, Benefits, and Uses - Healthline

    healthline.com
    Is Parmesan cheese a good source of calcium?
    In turn, a lack of calcium can lead to osteoporosis — a condition characterized by fragile bones (17). As mentioned, Parmesan cheese is a good source of calcium, with each serving providing 26% of the DV (9). Thanks to the cheese’s casein content, the calcium in Parmesan also has a high bioavailability. This means it’s easily absorbed by your body.

    Parmesan Cheese: Nutrition, Benefits, and Uses - Healthline

    healthline.com
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  9. Fooducate
    https://www.fooducate.com › product › Kra…

    Kraft Parmesan Cheese, Grated: Calories, …

    2011年6月17日 · Personalized health review for Kraft Parmesan Cheese, Grated: 20 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

    タグ:
    Parmesan Cheese Calories
    Brand:Kraft
    Kraft Foods
    Cheese, Substitutes
  10. CalorieKing
    https://www.calorieking.com › us › en › foods › calories-in...

    Calories in Parmesan Cheese, grated | CalorieKing

    タグ:
    Calories in Grated Cheese
    Calories in 25g Parmesan Cheese
  11. Eat This Much
    https://www.eatthismuch.com › calories › grated-parmesan...

    Grated Parmesan Cheese Nutrition Facts - Eat This Much

    タグ:
    Parmesan Cheese Calories
    Grated Parmesan Cheese Nutrition Facts
  12. Healthline
    https://www.healthline.com › nutrition › parmesan-chees…

    Parmesan Cheese: Nutrition, Benefits, and Uses

    2023年5月1日 · Parmesan, also known as Parmigiano-Reggiano, is a hard Italian cheese with unique nutritional qualities. Some people even consider it a functional food, believing that its components may...

    タグ:
    Benefits
    Parmigiano-Reggiano
  13. FatSecret
    https://www.fatsecret.com › calories-nutrition › usda › ...

    Calories in 1 cup of Parmesan Cheese (Grated) and …

    2008年2月4日 · There are 431 calories in 1 cup of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz.

    タグ:
    Calories in Grated Cheese
    Grated Parmesan Cheese Nutrition Facts
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