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  2. Here are some herbs that may help with muscle pain123:
    1. Turmeric: Known for its anti-inflammatory properties.
    2. Devil’s Claw: Found in the wild Kalahari desert of South Africa.
    3. Ginger: Has pain-relieving effects.
    4. Arnica: Used for bruises and muscle soreness.
    5. Bromelain: Found in pineapple and may reduce inflammation.
    Learn more:
    The best herbs for sore muscles include cordyceps, suma, maca, turmeric, and rhodiola, according to herbalist Adriana Ayales.
    www.wellandgood.com/herbs-sore-muscles/
    Many plants have been found to have antispasmodic activity, meaning they stop or prevent muscle cramps. Plant-based products that may act as natural muscle relaxers include the following: Camphor Capsaicin Cannabidiol (CBD) Curcumin Comfrey Menthol
    www.verywellhealth.com/natural-muscle-relaxers-8…

    5 top herbs for muscle and joint pain

    • 1) Turmeric Turmeric is a yellow-coloured powder that originates from India and Indonesia and is often used in cooking to flavour curries. ...
    www.avogel.co.uk/health/muscles-joints/5-top-herb…
     
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