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  2. holy basil benefits

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    Holy basil is a plant with medicinal propertiesthat is used for various conditions.Some of the benefits of holy basil are:
    healthline.com+1
    • It treats common cold and boosts immunity against other upper respiratory infections.
    • It fights against diabetes and regulates blood sugar levels.
    • It relieves headaches and migraines.
    • It helps kidney stones, UTIs, prostate and bladder problems.
    • It combats heart disease and high blood pressure.
    • It fights cancer cells and prevents DNA damage.
    • It treats bad breath and gum disease.
    • It aids in weight loss and reduces stress.
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    Holy Basil: Benefits for Your Brain and Your Body - Healthline
    Holy basil is a plant that may help with stress, anxiety, wound healing, blood sugar, cholesterol, and inflammation. Learn how to use it safely and what the research says about its…
    Healthline
    https://www.healthline.com/health/food-nutrition/basil-benefits
    The 9 Holy Basil Benefits (#8 will change your life!)
    The 9 Healing Properties (Benefits) of Holy Basil 1 #1. Treats Common Cold & Boosts Immunity Against Other Upper Respiratory Infections If you often catch a cold, you should try ho…
    Effective Treatments
    https://www.effective-treatments.com/the-9-holy-basil-benefits/
     
  3. Dr. Axe
    https://draxe.com › nutrition › holy-basi

    Holy Basil Benefits, Uses, Side Effects and Interactions - Dr ... - Dr.

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    • Boost Testosterone

      Some of the best foods high in zinc include: lamb, grass-fed beef, yogurt, pumpkin …

    • Healthy Drinks

      18. Holy Basil Tea. In Ayurvesda, holy basil, or tulsi, is known as “the queen of herbs” …

    • Green Tea Chicken Soup Rec…

      Directions: Bring 2 quarts of broth to a boil. Place chicken into pot and bring to a boil …

    • Vitamin K Deficiency

      Dried basil; Final Thoughts. Vitamin K is an important vitamin that is beneficial for …

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  4. Healthline
    https://www.healthline.com › health › food-nutrition › basil-benefits

    Holy Basil: Benefits for Your Brain and Your Body - Healthline

  6. Herbologie
    https://herbologie.nl › heilige-basilicum-tulsi

    Eigenschappen en werking van heilige …

    16 mrt. 2017 · Heilige basilicum wordt echt aanbeden in Indië omwille van zijn vele voordelen voor de gezondheid. Zo kan het …

    • Geschatte leestijd: 5 min.
    • Verywell Health
      https://www.verywellhealth.com

      Holy Basil Benefits: Stress, Hormones, Sleep, and …

      28 aug. 2024 · Learn how holy basil, an adaptogenic herb, may help with stress, metabolic conditions, inflammation, immunity, sleep, and brain health. Find …

      • Geschatte leestijd: 8 min.
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        What is holy basil and how does it work?
        Holy basil, also known as tulsi, is an adaptogenic herb in Ayurvedic medicine that has been used for its therapeutic power in maintaining homeostasis and fighting stress for over 3,000 years. It is considered a sacred herb in ancient India.

        Holy Basil Benefits, Uses, Side Effects and Interactions - Dr ... - Dr. Axe

        draxe.com
        Is holy basil good for your health?
        Holy basil or tulsi, while not typically used for cooking, offers numerous health benefits. Its adaptogenic properties make tulsi tea a popular choice. According to FoodData Central, a 100-gram serving of holy basil is highly nutritious, providing a good amount of potassium, calcium, magnesium, phosphorus, and vitamin C.

        Holy Basil: The Top 9 Health Benefits of This Adaptogenic Herb

        organicfacts.net
        What benefits does holy basil tea provide?
        Holy basil tea offers numerous benefits. It helps tackle stress, anxiety, and inflammation with its adaptogenic, anti-inflammatory, and antioxidant properties. It can even help people with arthritis or fibromyalgia.

        Holy Basil: Benefits for Your Brain and Your Body - Healthline

        healthline.com
        Is Tulsi (Holy Basil) good for you?
        Tulsi, also known as Holy Basil, is indeed good for you. It is commonly consumed in supplement form or as holy basil tea, which is considered one of the top healthy drinks. Research shows that holy basil benefits include naturally decreasing anxiety and adrenal fatigue/dysfunction, as well as decreasing symptoms caused by hypothyroidism, unbalanced blood sugar, acne and more.

        Holy Basil Benefits, Uses, Side Effects and Interactions - Dr ... - Dr. Axe

        draxe.com
        What is Basil good for?
        Basil leaves also have antitussive properties (suppresses the cough center) and act as an expectorant (helps get phlegm out of the chest). This can be helpful in treating coughs, colds, sore throats, as well as chronic and acute bronchitis. 4. Reduces stress Holy basil helps maintain normal cortisol levels in the body.

        Holy Basil: Benefits for Your Brain and Body - MedicineNet

        medicinenet.com
        Can holy basil help with dental health?
        Holy basil contains compounds with antibacterial and antioxidant properties that may reduce plaque buildup on your teeth and lower the risk of other periodontal conditions. While holy basil and holy basil tea have several potential benefits, it may affect some people negatively.

        Holy Basil Tea: Are There Health Benefits? | WebMD

        webmd.com
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      • Cleveland Clinic
        https://health.clevelandclinic.org › benefits-of-holy-b…

        The Benefits of Holy Basil (Tulsi) - Cleveland Clinic …

        30 nov. 2023 · Holy basil or tulsi is a medicinal herb with antioxidant, adaptogenic and anti-inflammatory properties. Learn how it may help with metabolic, neurocognitive and immunity issues, and how to use it safely.

      • Superfoodsonline
        https://www.superfoodsonline.nl › kruiden › holy-basil-tulsi

        Alles over Tulsi (Holy Basil) - Superfoodsonline

      • Organic Facts
        https://www.organicfacts.net › ... › healt…

        Holy Basil: The Top 9 Health Benefits of …

        27 mrt. 2024 · Holy basil or tulsi is a sacred plant in Ayurveda that can fight infections, lower blood sugar, reduce stress, and more. Learn how to use this versatile herb for your health and …