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  1. Baking soda has several potential health benefits, including1234:
    1. Neutralizing acids, making it popular for heartburn relief.
    2. Oral care, including teeth whitening and plaque removal.
    3. Reducing inflammation from autoimmune conditions.
    4. Treating colds, flu, and sore throats.
    5. Improving athletic performance and lessening fatigue.However, it's essential to use it in moderation and consult a healthcare provider, especially if you have underlying health conditions2.
    Learn more:
    Baking soda has numerous benefits that extend beyond the kitchen. Due to its alkaline pH, baking soda can neutralize acids, making it popular for heartburn relief. Its benefits extend to oral care, and studies suggest it may also help reduce inflammation from autoimmune conditions.
    www.health.com/baking-soda-8673895
    The health benefits of baking soda are impressive, spanning digestive relief, skin care, and even athletic performance. However, like with most home remedies, it’s essential to use it in moderation and consult a healthcare provider, especially if you have underlying health conditions.
    healthjunc.com/health-benefits-of-baking-soda/
    Some people claim that drinking baking soda is generally beneficial for health. However, there is little scientific evidence to support this. This article explores the dangers of drinking baking soda, as well as its potential benefits. Some people drink baking soda to treat indigestion.
    www.medicalnewstoday.com/articles/dangers-of-dr…

    Eleven Healthy Reasons to Use Baking Soda Every Day

    • 1. Baking Soda Helps Autoimmune Disease ...
    • 2. Prevents Kidney Disease ...
    • 3. Baking Soda and Cancer ...
    • 4. Stops Urinary Tract Infections ...
    thenutritionwatchdog.com/eleven-healthy-reasons-t…
     
  2. Baking Soda: What It Does and Doesn’t Do for Your Health - WebMD

     
  3. 22 Benefits and Uses of Baking Soda - Healthline

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  6. What are the dangers of drinking baking soda?

    Dec 19, 2023 · Drinking baking soda can be harmful and is not suitable for long-term use, use during pregnancy, or use in children. It can cause poisoning, stomach rupture, interference with medications, and heart problems.

  7. Baking Soda: Benefits, Nutrition, and Risks - Health

    Nov 27, 2024 · Due to its alkaline pH, baking soda can neutralize acids, making it popular for heartburn relief. Its benefits extend to oral care, and studies suggest it may also help reduce inflammation from...

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    Dec 6, 2020 · Stay tuned for the top 29 health benefits of drinking baking soda with water. 1. Balances pH. 2. Treats acid reflux. 3. Soothes heartburn. 4. Reduces inflammation. 5. Eases ulcer …

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