- Some possible remedies for migraines are1234:
- Caffeine, massage, and over-the-counter pain relievers may help ease migraine pain14.
- Eating frequently and avoiding dietary triggers may help prevent migraines23.
- Drinking enough water and getting enough nutrition may also help reduce migraine episodes23.
- Managing stress and focusing on sleep may improve migraine symptoms and frequency23.
- Applying ice packs, essential oils, or acupressure to the forehead, scalp, or neck may provide relief from migraine pain34.
- Trying exercise may help prevent or reduce migraines, but avoid strenuous or sudden activities that may trigger them24.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Remedies including caffeine, massage, and over-the-counter pain relievers may help ease migraine pain in some people. Identifying triggers and some treatments may help prevent episodes. A migraine is more than just a headache. It’s a complex neurological condition that can cause a variety of symptoms.www.healthline.com/health/migraine/how-to-get-ri…Best remedies for migraines
- Eat frequently If you’re searching for natural remedies for migraines, it makes sense to start with how you eat. ...
health.clevelandclinic.org/migraine-remediesVarious home remedies may help provide relief from migraine symptoms and help prevent episodes. Examples include dietary changes, essential oils, acupressure, and more.www.medicalnewstoday.com/articles/322814Put an ice pack on your forehead, scalp, or neck to get pain relief. Experts aren't sure exactly why it works, but reducing the flow of blood might be part of it. You can also try a frozen gel pack or a wash cloth that's been rinsed in cold water. Over-the-Counter Drugs 2 /11www.webmd.com/migraines-headaches/ss/slidesh… 11 Migraine Home Remedies: Yoga, Ice Packs, Supplements, and …