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      5 Best Healthy Liver Remedies | Is Milk Thistle One of Them?

     
  1. How does milk thistle help the liver?

    Answered by verified global health professionals
    Michael ColangeloMaster of Science (M.S.) in Nutrition · 15 years of exp

    Milk thistle contains a flavonoid compound called silymarin that acts as a liver protectant and is associated with liver health. Most studies on milk thistle used standardized extracts that contained 70-80% silymarin extracted fr... Read more
    Jennifer KatzBachelor’s Degree - Dietetics and Clinical Nutrition Services · 31 years of exp

    Silymarin is a component of the milk thistle plant. It is an antioxidant and anti-inflammatory. Silymarin has been found to prevent toxins from harming liver cells. This may improve symptoms from diseases such as jaundice, liver c... Read more
    Carl BenderMaster of Science: Biochemical and Molecular Nutrition · 6 years of exp

    Milk thistle can potentially work as an antioxidant which can help to clear free radicals out of your liver which can help prevent oxidative damage to the liver. Some say it helps to eliminate toxins from your body which would be ... Read more
    Toni TranBachelor of Science - BS - Dietetics/Dietitian · 1 years of exp

    Milk thistle has antioxidative and anti-inflammatory properties. Even though it’s one of the most commonly used herbal supplements for liver issues in some countries, medical research on milk thistle and liver health has led to mi... Read more
    Leticia SoaresPostgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of exp

    Milk thistle may help reduce liver injury caused by various factors. The plant can be used to treat viral hepatitis, toxin-induced liver damage, and alcoholic liver disease. Milk thistle has antioxidant and anti-inflammatory prope... Read more
    Iyanuoluwa OyetunjiMaster of Science in Medicine, specialization in Human Nutrition · 2 years of exp

    Milk thistle is known to contain a group of bioactive substances called silymarin. These substances have antiviral, anti-inflammatory and anti-oxidant functions. Milk thistle has been reported to help detoxify the liver by reducin... Read more
    Felicitas Bouche OcampoNutrition Professor, Bachelor's Human Nutritional Sciences · 5 years of exp

    Milk thistle (Silybum Marianum) is a plant that has been found to show antioxidant, lipid-lowering, antihypertensive, antiatherosclerosis, hepatoprotective and glucose-lowering effects. Anyway, more well-designed clinical trials h... Read more
    Bruna Donatti Castro FalciMaster’s Degree in Human Nutrition · 14 years of exp

    Milk thistle can help the liver through many mechanisms of action. It has a bioactive compound called silymarin that has a strong antioxidant effect, protecting the hepatocytes (the liver cells) from the metabolism of toxic substa... Read more
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  2. Milk thistle is best known for its role in promoting liver health. The liver is a vital organ responsible for detoxifying the body, metabolizing drugs, and producing important proteins. Silymarin, the active compound in milk thistle, is believed to protect liver cells from toxins and support liver regeneration.
    bestfornutrition.com/milk-thistle-for-liver-health/
    Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair. This may help ease symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease.
    www.webmd.com/hepatitis/milk-thistle-liver
    As an antioxidant — a substance that helps protect your cells from damage and may prevent heart disease and cancer — milk thistle is able to protect the liver from free radicals, including those that come from toxins such as ethanol, acetaminophen, and even carbon tetrachloride, a chemical that can damage your organs and central nervous system.
    www.webmd.com/diet/health-benefits-milk-thistle
     
  3. Milk Thistle: Benefits and Side Effects - WebMD

    Sep 10, 2023 · People have traditionally used milk thistle for problems with the liver and gallbladder . Experts believe silymarin is the primary active ingredient of the herb. Experts believe silymarin is the ...

     
  4. Does Milk Thistle Help Your Liver? - WebMD

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