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  1. 17 Acid Reflux Remedies That Are Natural and Super …

    • Learn how to address the root cause of acid reflux by increasing stomach acid production, digestive enzymes and HCL. Discover which foods to avoid and which ones to eat to heal your digestive system a… See more

    Increase Acid Production with Apple Cider Vinegar

    Apple cider vinegar (ACV) is one of my favorite daily remedies for acid reflux. It’s a gentle acid-producing drink that can help increase the production of acid in your stomach if y… See more

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    Add A Boost of Digestive Enzymes

    Similar to stomach acid, enzymes are also an important factor in breaking down the food … See more

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    Hcl and Pepsin

    If the thought of apple cider vinegar makes you want to gag, there is another option. HCL (hydrochloric acid) is the acid naturally present in your stomach to break down macros like … See more

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    Eat Smaller, More Frequent Meals

    The more you eat, the harder it is for your digestive tract to keep up. Especially if you lack enough acid and enzymes to break down food in the first place, large meals can be espe… See more

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