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Getting to know ourselves allows us to build and acceptance of ourselves including all the bits we may not like but know we can change if we wish to.- [PDF]
SELF ACCEPTANCE
Self-acceptance is a reckoning with yourself. It’s an acknowledgement of your shortcomings, character, strengths, habits, and tendencies. It’s about facing the truth and accepting that …
Self-love is the act of fully accepting who you are, treating yourself with respect and guidance, and nurturing your growth and overall well-being. Self-love is being compassionate to yourself and …
What Is Self-Acceptance? 25 Exercises + Definition & Quotes
Learn what self-acceptance means and why it is important for wellbeing and mental health. Find 25 exercises, worksheets, and quotes to help you accept yourself unc…
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To protect ourselves from vul-nerability, we would reject others before they had a chance to reject us. Today, the first step toward self-accep-tance is acceptance of our addiction. We must …
Self-acceptance means acknowledging that you are a complex, imperfect human being capable of making mistakes as well as significant accomplishments. You possess a realistic awareness …
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Practice this exercise on a daily basis for a week. Use this when you notice you are feeling anxious or stressed or you are entering a situation in which you want to be more confident.
Jun 12, 2020 · how you look or feel absolutely miserable, your self-acceptance is in shards. Fortunately, self-acceptance is something we can nurture. Look at it as a skill that you can …
Self-love is the act of fully accepting who you are, treating yourself with respect and guidance, and nurturing your growth and overall well-being. Self-love is being compassionate to yourself and …
Self esteem is the acceptance, respect, confidence and satisfaction that you have in yourself as a person. It is based on an internal image of ourselves that we have, consciously and …
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