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  2. OTC sleep aids include melatonin, antihistamines, and valerian root. Short-term use is recommended to avoid dependence. Consult with your doctor about potential side effects or interactions.
    www.sleepfoundation.org/sleep-aids/over-the-coun…

    A range of medications can help people fall asleep, stay asleep, or both. Prescription sleep aids can often relieve insomnia for short periods.

    www.medicalnewstoday.com/articles/what-is-the-b…

    Medications to treat insomnia include Belsomra, Ambien, Dayvigo, Quviviq, Lunesta, Restoril and many more. Treatments for insomnia to help you sleep are available on prescription, and some are available OTC eg Unisom and ZzzQuil.

    www.drugs.com/condition/insomnia.html

    These medications have been FDA approved for treating insomnia characterized by trouble falling and staying asleep. They work by blocking orexin receptors in the brain, which are thought to play a role in wakefulness.

    www.drugs.com/medical-answers/what-strongest-s…

    Prescription sleeping pills may help you fall asleep easier or stay asleep longer — or both. The risks and benefits of various prescription sleeping pills can differ. To find the right prescription medicine to help you sleep, your health care provider generally should:

    www.mayoclinic.org/diseases-conditions/insomnia/…
     
  3. What are the best medications for sleep? - Medical News Today

     
  4. List of 78 Insomnia Medications (Sleeping Pills) Compared