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  2. Hamstring injury - Overview

    Verified Expert
    Also known as: pulled hamstring
    It is a tear or strain to the muscles or the tendons at the back of the thigh.
    Does diagnosis require lab test or imaging?
    Rarely requires lab test or imaging
    Time taken for recovery
    Can last several days or weeks
    See more

    Causes

    Verified Expert

    • Caused by sudden movement that stretches the muscles beyond their limit and occurs mostly during sporting activities. Often occur while jumping, sprinting, or lungeing.
    • The factors which increases the risk include:
    • Failure to stretch and warm up before exercising
    • Weak hamstrings
    • Tightness in the quadriceps
    • Previous hamstring injury
    • Weak gluteus muscles

    See more

    Symptoms

    Verified Expert
    Contact your provider if experiencing new, severe, or persistent symptoms.

    The symptoms of hamstring injury include:

    • Leg pain (sudden and severe) during an activity
    • Popping or snapping feeling
    • Severe pain that can make walking or standing difficult
    • Tightness
    • Spasm
    • Tenderness
    • Bruising

    See more
    How do you treat a pulled hamstring?
    To treat a pulled hamstring, you can use ice or heat. Another effective home treatment is to use compression with an elastic bandage, tape, or brace. A compression bandage will help reduce swelling and support your muscle. An elastic bandage is easy to put on and take off and can be wrapped around your hamstring. Here is a great resource on using ice or heat for a pulled hamstring.
    vivehealth.com

    Treatment

    Verified Expert

    The treatment of hamstring injury depends on its severity. Treatment includes pain relieving medications and self care practises.

    Medication

    Nonsteroidal anti-inflammatory drugs (NSAIDs): To relieve pain.

    Acetaminophen . Ibuprofen . Naproxen

    See more
    Microsoft Start Health

    Diagnosis

    Verified Expert
    One or more of these tests may be recommended by your medical provider.
    Diagnosis involves physical examination and imaging tests may be necessary to confirm the condition.

    Common tests & procedures

    Physical examination: The doctor looks for signs of pain, tenderness, reduced flexibility and palpable regions. And take a medical history of the recent activities.

    X-ray: X-ray may be performed to see the affected area.

    See more
    Source: Focus Medica. For informational purposes only. Consult a medical professional for advice. | Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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    Table of Contents
    Overview
    Causes
    Symptoms
    How do you treat a pulled hamstring?
    Treatment
    Health guide
    Diagnosis
     
  1. Sore hamstring is a common injury that affects the muscles or tendons in the back of the thigh123. It can be caused by muscle overload, overuse, or sudden overstretching1425. The symptoms may include sharp pain, swelling, bruising, stiffness, or tingling in the affected area1235. Most cases of sore hamstring can be treated at home with rest, ice, compression, and elevation, and heal within a few days12. However, severe or persistent pain may require medical attention12.
    Learn more:

    What Causes Hamstring Pain and How’s It Treated?

    • Causes The main cause of injury to the hamstring is muscle overload. ...
    • Pain relief If you feel sudden pain in your hamstring, stop what you’re doing to prevent more damage. ...

    Hamstring Pain: Treatment, Recovery, Ca…

    www.healthline.com/health/hamstring-pain
    A hamstring strain refers to an injury in which the muscle or tendon is stretched or torn. Less severe strains are often referred to as a "pulled hamstring." A hamstring tear, also known as a rupture, infers a more serious injury. Some hamstring injuries are mild and improve with rest and over-the-counter (OTC) pain relievers.

    How to Treat a Hamstring Pull, Strain, Te…

    www.verywellfit.com/hamstring-pull-tear-or-strain-3…
    A hamstring injury typically causes a sudden, sharp pain in the back of the thigh. There might also be a "popping" or tearing sensation. Swelling and tenderness usually develop within a few hours. There might be bruising or a change in skin color along the back of the leg.

    Hamstring injury - Symptoms and cause…

    www.mayoclinic.org/diseases-conditions/hamstrin…
    Hamstring tendonitis occurs when the soft tissues that connect the muscles of the back thigh to the pelvis, knee, and lower legs become inflamed. Hamstring tendonitis is often brought on by overuse and causes acute, or immediate, pain that decreases with rest and minor first aid. Most people can return to regular activity after a week or so.

    Hamstring Tendonitis: Treatment, Recov…

    www.healthline.com/health/hamstring-tendonitis

    Symptoms of hamstring tendonitis may include:

    • Dull aching around your buttocks, the back of your thigh, knee or lower leg (similar to the symptoms of sciatica ).
    • Leg stiffness when walking or bending your knee.

    More items

    Hamstring Tendonitis: Symptoms, Cause…

    my.clevelandclinic.org/health/diseases/22471-ham…
     
  2. Livestrong
    https://www.livestrong.com › article

    Sore No More: 5 Things to Do to Heal Sore Hamstrings

    See results only from livestrong.com
     
  3. Healthline
    https://www.healthline.com › health › hamstring-pain

    Hamstring Pain: Treatment, Recovery, Causes, and More - Healthline

  4. NHS
    https://www.nhs.uk › conditions › hamstring-injury

    Hamstring injury - NHS

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  6. Mayo Clinic
    https://www.mayoclinic.org › diseases-con…

    Hamstring injury - Diagnosis and treatment - Mayo Clinic

    Dec 9, 2022 · Take a break to rest your hamstring muscles and allow the damaged tissues to repair. Avoid any activity that causes pain, swelling or discomfort. If you have more than a minor muscle strain, your health care …