What kind of physical therapy can you do for tennis elbow? Physical therapy focusing on improving flexibility and building strength in the shoulder blades, shoulder, forearm, wrist, and finger muscles can help combat the symptoms of tennis elbow..

Whether your elbow pain is coming from overuse, Tendinosis, or Tendonitis, physical therapy can help with preventing future pain. These tennis elbow exercises can help you prepare your muscles, tendons, and joints for the upcoming daily work routine. They also work for golfer’s elbow.

The use of multimodal care has been found to be effective in the management of Lateral Epicondyle tendinopathy [1]. This includes education, exercises, tissue loading management, manual therapy, steroid injection and taping.

This study primarily focuses on the numerous physiotherapy therapies for tennis elbow, which may include but are not limited to, and the section examines the use of manual treatments to treat pain and enhance joint function, including joint mobilizations, soft tissue massage, and myofascial release.

Along with painkillers, braces, and applying heat or cold packs, exercise plays a significant role in the whole tennis elbow therapy program. Exercises for Tennis Elbow promote long-term rehabilitation and restore full muscular function.