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  1. Whole Wheat Bread Nutrition Facts and Health Benefits - Verywell …

    • Learn how whole wheat bread can boost your digestive, heart, and metabolic health with fiber, protein, and vitamins. Find out the calories, carbs, fats, and sodium of one slice of whole wheat bread.See more

    Allergies

    Wheat allergies impact millions of Americans, including children and adults, with symptoms ranging from mild to severe.If you have a wheat allergy, you’ll need to stee… See more

    Verywell Fit
    Adverse Effects

    People who need a low-fiber or low-carbohydrate diet may need to limit whole wheat bread, as it … See more

    Verywell Fit
    Varieties

    Breads labeled as whole wheat are made with just wheat grains and may come flavored with honey or in white whole wheat varieties. White whole wheat bread is also made with t… See more

    Verywell Fit
    Storage and Food Safety

    The countertop or bread box are generally safe places to store purchased whole wheat bread, as it’s intended to be shelf-stable. At room temperature, whole wheat bread shoul… See more

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  1. Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits.

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    Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits.

    www.verywellfit.com/whole-wheat-bread-nutrition-f…

    Nutrition Facts for Whole Wheat Bread - View calories, protein, carbs, fats, vitamins, minerals, and more.

    tools.myfooddata.com/nutrition-facts/172688/wt9

    There are 67 calories in 1 regular slice of Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein.

    www.fatsecret.com/calories-nutrition/generic/brea…

    Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods.

    www.nutritionix.com/food/whole-wheat-bread

    Like other foods that contain whole grains, whole-wheat bread is full of fiber, vitamins, minerals and other nutritional content. Read on to learn some facts about the calories and nutrition contained in a slice of whole-wheat bread — and discover new ways to work whole wheat into a healthy diet.

    www.livestrong.com/article/136864-nutritional-fact…
     
  2. Nutrition Facts for Whole Wheat Bread - myfooddata

    186 rows · Find out the calories, carbs, fat, protein, fiber, vitamins, minerals and …

     
  3. Calories in Whole Wheat Bread and …

    Aug 21, 2007 · Find out how many calories, carbs, fat, protein and other nutrients are in 1 regular slice of whole wheat bread. Compare different types of whole wheat bread and wheat …

  4. Calories in Whole Wheat Bread - Nutritionix

  5. Nutritional Grains: The Fiber and Calories in …

    May 9, 2023 · Learn how whole-wheat bread is a source of fiber, protein, vitamins and minerals that can benefit your health and weight management. Compare whole-wheat bread with white …

  6. Whole Wheat Bread: Nutrition, Health …

    Jun 16, 2023 · Whole wheat bread is rich in dietary fiber, which aids in digestion, helps maintain bowel regularity, and may lower the risk of certain diseases like heart disease and type 2 …

  7. Whole-wheat Bread: Complete Nutrition Data - Food Fact

    Learn about the nutritional value, health benefits and production process of whole-wheat bread. Compare it with white bread and discover why it is a better choice for your diet.

  8. Calories in 100 g of Whole Wheat Bread and Nutrition Facts

  9. 100% Whole Wheat Bread Nutrition Facts - Eat This Much

  10. Nutrition Facts for Whole-wheat Bread - MyFoodDiary

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