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  1. British GQ
    https://www.gq-magazine.co.uk › fitness › article › wonho-fitness-diary

    The secret to Wonho's abs: two 2-hour gym sessions and no …

     

  2. Images of Wonho Monsta X abs

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    monvenger ☀️⁩⁦🍯🎗 on Twitter | Monsta x wonho, Monsta x, Wonho abs
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    Everyone Knows MONSTA X's Wonho For His Muscles, But There's Someone ...
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    M COUNTDOWN on Twitter in 2021 | Wonho abs, Wonho body, Kpop guys
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  3. Koreaboo
    https://www.koreaboo.com › lists

    Just 25+ Pictures Of Wonho’s Incredible …

    Jun 16, 2020 · Whether you just like to appreciate hard-working idols or are looking for motivation for your own development, …

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    • Health Yogi
      https://www.health-yogi.com › monsta-…

      MONSTA X Wonho Workout Routine and …

      Jan 3, 2022 · Learn how Wonho, a K-pop singer and fitness model, trains his abs and other muscles with weight training …

      • Age: 28 years
      • Height: 5 ft 10 inch
      • Chest: 44 inch
      • Weight: 77-80 kg

    • Shop Wonho Monsta X ABS

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    • Total Shape
      https://totalshape.com › fitness › wonho-w…

      Wonho Workout Routine, Diet Plan

      Mar 1, 1993 · The former Monsta X member starts the week with a tough upper body routine that will also give you amazing abs. Bicep curls; Front raise; Shoulder press; Side curls; Lateral …

    • Womanlylive.com
      https://womanlylive.com › a-glimpse-into-kpop...

      A Glimpse Into KPop Soloist Wonho's Impressive …

      Feb 24, 2021 · MONSTA X's Wonho chiseled physique looks like hard work and dedication. He's shared some of the details of how he achieves his bod, including some awesome warm-up tips. KPop star, Wonho is well known not only for his …

    • TikTok
      https://www.tiktok.com › @allxboutluv › video

      Wonho Monsta X Abs Edits Compilation | TikTok

    • People also ask
      What is a Wonho workout routine?
      This Wonho workout routine is heavily focused on the upper body, especially to get those well-defined abs. All of the below exercises are three sets of 8-10 reps except for the ab workouts, which are three sets to failure. The former Monsta X member starts the week with a tough upper body routine that will also give you amazing abs.

      Wonho Workout Routine, Diet Plan & Supplements - Total Shape

      totalshape.com
      Does Wonho leave Monsta X?
      몬스타엑스 "10월 새 앨범 컴백" 예고. No Cut News (in Korean). Archived from the original on October 1, 2019. Retrieved October 1, 2019. ^ France, Lisa (October 31, 2019). "K-Pop star Wonho leaves Monsta X". CNN. Archived from the original on November 1, 2019. Retrieved November 2, 2019. ^ Rearick, Lauren (October 31, 2019).

      Monsta X - Wikipedia

      en.wikipedia.org
      How does Wonho maintain his ABS?
      Wonho never stops working out as he keeps his diet to maintain his abs. Other than his workout routine, Wonho also takes vitamins, health supplements, eats red ginseng, and also drinks warm water when eating salty food since salty food increases the percentage of water.

      Monsta X's Wonho (Skincare, Workout, ABS, Instagram, and

      byeolkorea.com
      What are Wonho's favorite workouts?
      When it comes to Wonho's workout routine, some of the exercises focus on his abdomen, particularly pull up ab workouts to achieve those toned abs he has right now. One of the favorite exercises of the former MONSTA X member is chair curl-ups, which he recommends doing in three sets for 20 to 30 seconds each.

      Wonho Workout Routine 2021: Here's How to Achieve His ... - KpopStarz

      kpopstarz.com
      Who is Wonho from Monsta X?
      Shin Hoseok or Lee Hoseok (Hangul: 신호석), better known as Wonho, was born in Anyang, South Korea on March 1st, 1993. He was the lead vocalist and visual of South Korean hip hop boy group, Monsta X. Starship announced his departure from the group on October 31, 2019 as he did not want his recent...

      Wonho - Monsta X Wiki | Fandom

      monstax.fandom.com
      How tall is Wonho from Monsta X?
      Wonho stands at 5 feet 10 inches and has a phobia for heights. He is a gadget freak and keeps himself updated with the latest trends. He idolizes the American rapper, Kanye West. This Monsta X member has black and white as his favorite colors, and cats and dogs as his favorite animals. ✓ = Participated as a writer/composer/arranger

      Wonho - Monsta X Wiki | Fandom

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    • KpopStarz
      https://www.kpopstarz.com › articles

      Wonho Workout Routine 2021: Here's How …

      Aug 3, 2021 · When it comes to Wonho's workout routine, some of the exercises focus on his abdomen, particularly pull up ab workouts to achieve those toned abs he has right now. One of …

    • YouTube
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      Monsta X wonho aegyo and abs - YouTube

    • hollywoodzam.com
      https://hollywoodzam.com › learn-all-about-monsta-x...

      MONSTA X Wonho Workout Routine and Diet Plan

      Dec 15, 2023 · While Wonho’s weight training consists of training different muscles each day, he still works on his abs on a consistent basis several times a week. The MONSTA X Wonho workout includes the following: Wonho shares …

    • Byeol Korea
      https://www.byeolkorea.com › monsta-x-wonho-skincare...

      Monsta X's Wonho (Skincare, Workout, ABS, Instagram, …

      Jul 6, 2019 · MONSTA X Wonho is well known for his muscular body and great abs which make his fans go wild every time he is shirtless. Wonho’s charm also makes fans wonder about his skin care routine despite his muscular body. …