1. 25 Types of Legumes and Their Nutritional …

    • Learn about the different varieties of legumes, such as beans, peas, and lentils, and their nutritional profiles. Find out the benefits of legumes, how to cook them, and how to compare their nutrients.… See more

    Adzuki Beans

    Adzuki beans are small beans mainly grown in the East Asian countries of China, Japan, and South Korea. While adzuki beans are commonly red, they can come in a wide rang… See more

    Nutrition Advance
    Anasazi Beans

    Anasazi beans have a unique red and white appearance and, as a heirloom bean, they have a long history. They have a soft and mild flavour, and they work well in a wide variety of di… See more

    Nutrition Advance
    Black Beans

    Black beans, also known as black soybeans, are native to East Asia. Although they have a different taste to yellow soybeans, black beans are used in a similar way. These … See more

    Nutrition Advance
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