1. Camille Styles
    https://camillestyles.com › wellness › foods-that-lower-estrogen

    10 Foods That Lower Estrogen (and How Diet Impacts Estrogen)

    • These days, hormone irregularities are remarkably common. Studies show that upwards of 80% of women suffer from hormone imbalances. PCOS (polycystic ovary syndrome), for example, affects approximat… See more

    The 6 Primary Hormones

    There are a few major hormones in the body: 1. Cortisolis our main stress hormone. 2. T3 and T4are our two primary thyroid hormones. 3. Melatonincontrols our sleep and w… See more

    Camille Styles
    What Is Estrogen?

    Commonly referred to as the “female sex hormone,” estrogen is one of the most essential … See more

    Camille Styles
    Why Do We Need Estrogen?

    Beyond its importance for developing and maintaining the reproductive system, estrogen is necessary for childbearing and a healthy, regular menstrual cycle. We also need estrog… See more

    Camille Styles
    7 Simple Foods That Can Help Balance Your Estrogen Levels Naturally
    NDTV Food
    Feedback
    Table of Contents
    The 6 Primary Hormones
    What Is Estrogen?
    Why Do We Need Estrogen?
     
  4. Some results have been removed