1. There are 130 calories in 1/4 cup dry (37 g) of Quaker Quick Grits. Calorie breakdown: 3% fat, 88% carbs, 9% protein.

    www.fatsecret.com/calories-nutrition/quaker/quick …

    ORIGINAL QUAKER® QUICK GRITS are made with delicious grains you'll love. Find Nutritional information, offers, promotions, recipes and more.

    www.quakeroats.com/products/hot-cereals/grits/q…

    INGREDIENTS: Degerminated White Corn Grits, Niacinamide (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

    www.nutritionix.com/i/quaker/grits-quick-5-minute/…

    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

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    View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

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  2. Quick Grits - Original - Quaker Oats

    ORIGINAL QUAKER® QUICK GRITS are made with delicious grains you'll love. Find Nutritional information, offers, promotions, recipes and more.