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  2. What is the best thing to take for stomach bloating?

    Answered by verified global health professionals
    Dr. Anukriti PantDoctor of Medicine (MBBS) · 1.5 years of exp

    Go for a walk, try yoga poses, use peppermint capsules, try gas relief capsules, try abdominal massage. Over the counter medication such as pepto-bismol, activated charcoal, simethicone, lactase enzyme (Lactaid or Dairy Ease) can also help relieve bloating effectively.

    See all questions on Stomach Bloating

    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  3. People also ask
    How do you get rid of bloating fast?
    Instead, the experts recommend sticking to water — and plenty of it — to prevent dehydration and keep things flowing. If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts note.

    11 ways to get rid of bloating, according to gastroenterologists

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    Is there a cure for bloating?
    There are a lot of products out there claiming to cure bloating. While there's no magic way to instantly relieve gas, here are a few things you can try at home. Cook with anise. This herb has also been shown to reduce bloating in people with IBS and dyspepsia. Try over-the-counter medications.

    How to get rid of bloating: Tips for relief - Harvard Health

    health.harvard.edu
    How can I reduce bloating after meals?
    Exercise Light exercise, such as walking or cycling, may help reduce bloating after meals, according to some research from 2021 that focused on people with IBS. Additionally, regular exercise can help manage stress, a risk factor for bloating and other abdominal symptoms.

    12 Proven Ways to Reduce or Stop Bloating - Healthline

    healthline.com
    Can a diet help bloating?
    The good news is there's a lot you can do with lifestyle, including diet and exercise, to relieve symptoms. Bloating results when too much gas builds up in the abdomen. Here's a quick look at some of the most common reasons for excess gas buildup and bloating. Swallowing too much air. You swallow air every time you eat or drink.

    How to get rid of bloating: Tips for relief - Harvard Health

    health.harvard.edu
    How do I get rid of gas bloating?
    Try over-the-counter medications. The most popular one is simethicone, found in products like Gas-X or Maalox Anti-Gas. Simethicone helps to break up gas bubbles. Other products, like CharcoCaps, contain activated charcoal. These products may help with occasional bloating, but there's no good evidence any work.

    How to get rid of bloating: Tips for relief - Harvard Health

    health.harvard.edu
    Are there any over-the-counter medications for bloating relief?
    If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts note. These include simethicone, bismuth subsalicylate, the digestive enzyme lactase, and activated charcoal.

    11 ways to get rid of bloating, according to gastroenterologists

    today.com
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  4. Cleveland Clinic
    https://health.clevelandclinic.org › how-to-…

    13 Ways To Get Rid of Bloating - Cleveland Clinic …

    Dec 30, 2024 · For a quick fix for a bloated stomach, try these remedies: 1. Use peppermint oil. ... Exercise isn’t just good for quick relief of bloating (see No. 3 in the fast-relief list above). Routine ...

     
  5. Verywell Health
    https://www.verywellhealth.com

    What Relieves Bloating Fast: 12 Quick Methods to Try - Verywell …

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